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I am attempting to swim around the coast of Ireland with two great friends of mine Darragh Caroll and Glen Murray. On a trip around Ireland, I was introduced to cooking by Darragh and Glen as they both cooked at high levels. I found a passion for baking and cooking as a way of fueling me for my training for my swim. I always had a negative relationship with food but ever since I started baking and cooking I now have a respect and appreciation for ingredients and knowing that mother nature is the best cook. Fresh ingredients and good intent are key and that is what we try to deliver here at Trident bakery.